New online learning hub supports older adults to improve their health and wellbeing
Older adults can now learn about healthy eating, getting active and falls prevention from the comfort of their own home thanks to a free new online le...
Latest News and Updates
Quick tips for the festive menu
Sophie Roberts, a public health community nutritionist at Central Coast Local Health District, provides some quick tips that will help us fill our pla...
Setting and reaching your health goals the SMART way
Lauren Brown, a psychologist from Central Coast Health, discusses the importance of setting SMART goals to help us set and reach our health goals.
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Kindiclub and Kariong get moving with the Mariners
Children from The Kindiclub Preschool and Kariong Childcare Centre have been showing off their soccer skills with the Central Coast Mariners as part o...
Get on your bike for National Ride2Work Day
Central Coast workers are being encouraged to get on their bikes and join in Australia’s biggest celebration of commuter riding on Wednesday 18 Octo...
Free after-school healthy wellbeing program returns in term 4
A free after-school program to help children be more active and eat healthier will return at three locations across the Central Coast next school term...
What’s your snackuation? Did the pandemic turn your eating patterns and habits upside down?
For many in Australia stay-at-home orders resulted in the adoption of hybrid lifestyles and disruption of usual eating routines. But has a new flexibl...
More than 150 opportunities to Get Active in San Remo and Blue Haven this October
More than 150 sport, active recreation and physical activity opportunities have already been unveiled as part of Get Active San Remo and Blue Haven th...
Personalised service helps people work together to learn healthy habits
Patricia and Ross Leeder have found a new lease on life thanks to the support they received from a personal healthy lifestyle coach, offered as part o...
Put a spring in your step with a walk to work
Central Coast workers are being encouraged to start spring by getting out and walking on Friday 1 September for Walk to Work Day.
Walk to Work Day ...
School children walk safely to school
School children on the Central Coast will be putting on their walking shoes on Friday 19th May to participate in National Walk Safely to School Day....
Free after-school program helps kids build good physical and mental health
A free after-school program to help children get active and eat healthier will return at three locations across the Central Coast next term.
...
Improve your balance this April Falls
Each year, the month of April marks April Falls, a campaign that aims to raise awareness of falls prevention and help those at risk of falling to stay...
Free health program to support cancer patients
A free health program to support cancer patients to be active and complement their treatment is now available to people on the Central Coast.
The G...
Students Aboriginal mural unveiled
An 11 square foot Aboriginal mural and totem poles, designed and painted by Aboriginal and Torres Strait Islander students from Northlakes High School...
Kooloora kids get moving with the Mariners
Children from Kooloora Preschool – Toukley Public School are celebrating after a visit from the Central Coast Mariners as part of an initiative to...
Get on your bike for National Ride2Work Day
Central Coast workers are being encouraged to get on their bikes and join in Australia’s biggest celebration of commuter riding on Wednesday 19 Octo...
New initiative sees more sport and active recreation on offer in San Remo and Blue Haven
An exciting new initiative to encourage people in San Remo and Blue Haven to ‘Get Active’ and discover the breadth of sports, active recreation an...
Go4Fun on the Central Coast in term 4
A free after-school program to help children get active and eat healthier will return at four locations across the Central Coast next term.
Go4Fun ...
Workers encouraged to get walking this Walk to Work Day
Central Coast workers are being encouraged to put their best foot forward and walk to work on Friday 2 September as part of Walk to Work Day.
Walk...
Community warned of ‘dual threat’ from smoking and vaping
The Central Coast community is being warned of the “dual threat” smoking and vaping poses for our health and environment.
The warning coincides...
School children encouraged to walk safely to school
School children on the Central Coast are being encouraged to put on their walking shoes on Friday 20th May and participate in National Walk Safely t...
New partnership to support older adults to stay healthy and independent
Older adults on the Coast will soon receive extra support to stay active, healthy, and live independently thanks to a partnership between Central Coas...
Go4Fun face-to-face programs return for first time in 12 months
A program aimed at helping children get active and eat healthier will return to the Central Coast in face-to-face format for the first time in a year ...