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Health Promotion

Central Coast Local Health District NSW

Refresh @ Home
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Refresh @ Home…

To support families through the challenges of COVID-19, we’ve launched Refresh @ Home – a one-stop shop for physical activities, games, recipes and other resources to keep you active and healthy at home.

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Preventing Falls

Fetal Alcohol Spectrum Disorder

E-cigarettes

Meal times - involve kids in the shopping

Infographics

Q4: Family ACTIVation Pack

Be Physically Active

Get Healthy Service…

Free Information & Coaching Service that can help provide you with the support and motivation you need to reach your own healthy lifestyle goals.

Go4Fun…

Go4Fun is a FREE healthy lifestyle program for 7 – 13 year old kids and their families.

Go for healthy eating advice, active games and positive changes for the whole family

Find out more

The Munch & Move program gave us the support we needed to promote the healthy alternatives for lunchboxes in a positive way.

Sandra, Narnia Preschool