Latest News and Updates
Back to Basics
Recipe book with simple tips on eating well on a budget, stocking your pantry and a variety of easy meals and snacks.
The Pantry Staples
Simple, low-cost and convenient meal and snack ideas for one using common pantry items from the five food groups.
Good Value Foods
Set of four visual resources that show healthy options for fuel and fill-up foods, good value snacks and foods.
Back to school healthy lunchbox tips
Packing healthy foods for kids is one of the best ways to support them through school. It’s a time when their bodies are growing and developing so n...
Kincumber kids get moving with the Mariners
Children from The Beach Early Learning Centre Kincumber have been showing off their soccer skills with the Central Coast Mariners as part of an initia...
Local families enjoy the benefits of Go4Fun
Families on the Central Coast are enjoying the benefits of a free after-school program to help children be more active and eat healthier.
Mothers P...
Australian 24-Hour Movement Guidelines for Children and Young People (5 to 17 years)
Guidelines for children and young people aged 5 to 17 years to support healthy growth and development.
Free after-school program of activities and games returns in term 4
A free and fun after-school program to help children be more active and eat healthier will return at three locations across the Central Coast next sch...
Let’s make it World Bicycle Day every day
In honour of World Bicycle Day, Nigel Tebb, health promotion officer at Central Coast Health, celebrates the trusty bicycle and looks at how we can he...