Central Coast resident Ann Fredericks, 78, shares her story after a surprise fall at home
Can you describe what happened on the day of your fall and what was going through your mind at the time?
Well, it happened at home while we were reno...
Latest News and Updates
Advice and support on alcohol and pregnancy
Central Coast Health Promotion Service has launched a new alcohol and pregnancy support webpage to provide clear advice and guidance around the harms ...
Free support to stick to your 2025 health goals
Central Coast residents who need help sticking to their 2025 health goals are being encouraged to access support from a free health coaching service a...
Back to Basics
Recipe book with simple tips on eating well on a budget, stocking your pantry and a variety of easy meals and snacks.
The Pantry Staples
Simple, low-cost and convenient meal and snack ideas for one using common pantry items from the five food groups.
Good Value Foods
Set of four visual resources that show healthy options for fuel and fill-up foods, good value snacks and foods.
Join Justine and get active on National Ride2Work Day
Central Coast workers are being encouraged to get on their bikes and join in Australia’s biggest celebration of commuter riding on Wednesday 16 Octo...
Let’s make it World Bicycle Day every day
In honour of World Bicycle Day, Nigel Tebb, health promotion officer at Central Coast Health, celebrates the trusty bicycle and looks at how we can he...
Let’s not forget tobacco’s close relative on World No Tobacco Day
Central Coast Local Health District’s director of public health, Dr Kat Taylor, and director of health promotion and population health improvement, ...