Exercise group helps local Aboriginal women feel physically and mentally stronger
Two local Aboriginal women are hailing the physical and mental health benefits of being active after joining an exercise group on the Central Coast.
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Fundamental Movement Skills
Run
Run
Here are some helpful, free resources for teaching 3- to 5-year-olds how to run.
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Advice and support on alcohol and pregnancy
Central Coast Health Promotion Service has launched a new alcohol and pregnancy support webpage to provide clear advice and guidance around the harms ...
Children to get on their bikes for National Ride2School Day
Schools and families on the Central Coast are being encouraged to take part in National Ride2School Day on Friday 21 March.
The day aims to help st...