Local families enjoy the benefits of Go4Fun
Families on the Central Coast are enjoying the benefits of a free after-school program to help children be more active and eat healthier.
Mothers P...
Latest News and Updates
Australian 24-Hour Movement Guidelines for Children and Young People (5 to 17 years)
Guidelines for children and young people aged 5 to 17 years to support healthy growth and development.
Fundamental movement skill demonstration videos
A series of videos to support teaching FMS skills from early stage 1 through to stage 3.
Fundamental movement skills activity cards
Download and print a set of 12 FMS activity cards with skill component teaching points and teacher cues.
Join Justine and get active on National Ride2Work Day
Central Coast workers are being encouraged to get on their bikes and join in Australia’s biggest celebration of commuter riding on Wednesday 16 Octo...
Free after-school program of activities and games returns in term 4
A free and fun after-school program to help children be more active and eat healthier will return at three locations across the Central Coast next sch...
Spring clean your fitness routine
Spring has sprung, with the Central Coast enjoying some fine weather of late. No more cold mornings makes it more inviting to get out of bed and exerc...
Let’s make it World Bicycle Day every day
In honour of World Bicycle Day, Nigel Tebb, health promotion officer at Central Coast Health, celebrates the trusty bicycle and looks at how we can he...
Preschool children to get moving like our champion Mariners
Children from Central Coast preschools are preparing to get moving like our A-League-winning Mariners as part of an initiative to get kids active.
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