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Central Coast Local Health District NSW

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Refresh – Kids & Families 4

By Health Promotion

Refresh – Kids & Families 4

Refresh – Kids & Families

Making it easier for healthy choices to be easier choices

Parents and carers are pivotal, but who supports the families? We do!

In the modern environment, where processed foods are plentiful and screens are surplus, families are faced with many challenges when reinforcing healthy habits for life. Nurturing children’s health is a community effort.

Our Service works within different community settings to make it easier for  healthy choices to be easier choices.

Please click on images below for more information . . .


Blow bubbles outside

Hosting a teenage party? Make your party safe.

Have you ever wondered how much sugar and energy you consume from drinks?

 

The number of teaspoons of sugar consume from sugary drinks a week?

Litres consumed in a year?

Your potential weight gain?

Try this Sugary drink calculator

 

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Filed Under: Adults, Kids & Families, Young People

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afterschool care healthy food and activities
children birth to 5 years promoting physical activity, healthy eating, Munch & Move
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