Growing Healthy Eaters factsheet
Factsheet from Illawarra Shoalhaven Local Health District with advice to help take some of the stress out of mealtimes.
Early and School Years Resources
Growing Healthy Eaters video
Watch this video from South Eastern Sydney Local Health District on encouraging healthy eating from an early age.
Dairy for Young Children factsheet
Download and print this factsheet that advises on the types and amounts of dairy children need.
Reducing Young Children’s Screentime factsheet
Download and print this factsheet that has tips to get children away from their screen and more active.
Get More Active factsheet
Download and print this factsheet that has guidelines for physical activity and tips to help toddlers and children be more active.
Get Active Each Day factsheet
Download and print this factsheet that has guidelines for physical activity and tips to help toddlers and children be more active.
Eat Healthy factsheet
Download and print this factsheet that has tips to encourage eating fruit and vegetables.
Encouraging Children to Try New Foods and Managing Fussy Eaters factsheet
Download and print this factsheet that has advice on how to encourage children to try new foods.
Healthy Lunchboxes factsheet 2
Download and print this factsheet that lists different healthy ingredients options for a child’s lunchbox.
Healthy Lunchboxes factsheet 1
Download and print this factsheet that provides healthy lunchbox ideas.