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Q4:H20

By Health Promotion

Q4:H20

The Q4:H20 activity is a one-week school/family-based project that promotes the concept of healthy drinks to children and their parents/carers and supports teachers getting healthy drink messages to families.

Students are encouraged to choose water and reduced fat milk to meet their fluid requirements. The activity was developed for Stage 2 (Years 3 and 4) students, and offers a range of resources that are available to download. Watch the video below to learn more about the activity.


Teacher resources

Q4:H20 activity resources:

  • Background information
  • Student card – printable – fillable
  • Teacher Guide
  • Healthy drinks and canteen fact sheet

Supporting promotional posters:

  • Out and about – Sport
  • Out and about – Cinema
  • At School – Bubbler
  • At School – Backpack
  • Canteen – Lunch Bag

Parent information

Healthy Kids fact sheet with ideas to help kids and teens drink more water.

Infographics:

  • Healthy drinks at home
  • Get your child to drink water
  • Fruit or fruit juice
  • After school drink ideas

Teacher information & classroom activities

There are four interactive whiteboard lessons with accompanying teacher notes. Please note that you will require SMART Notebook software as well as an unzip program to access these files.

Related links

Healthy drinks

Thirsty? Choose Water! website

Subscribe

Join the Q4:H20 mailing list to receive updates about this resource.


Contact

To find out more information, contact Nina Kingon on 4320 9700 or complete the form below.

Filed Under: Healthy Weight, Live Life Well @ School, Professionals, Programs Tagged With: drinks, water

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afterschool care healthy food and activities
children birth to 5 years promoting physical activity, healthy eating, Munch & Move
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