Make Their Meals Count is a pictorial guide for families of children aged 4–8 years. It shows sample meals for 4 days with photographs of the type of healthy foods you can serve children and how much. The quantities can be adjusted so the meals can be eaten by the whole family.
Meals and snacks were developed by CCLHD Dietitians to meet the nutrient requirements of a 4-8 year child. Based on the Australian Guide to Healthy Eating