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Central Coast Local Health District NSW

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Activate your space

By Health Promotion

Activate your space

Activate Your Space is a project that encourages kids and families to enjoy physical activity in their local outdoor environment. Just a small amount of physical activity will improve how you feel, both mind and body. Click here for more information.

The project kicked off in 2018 by establishing the San Remo parkrun which is a flat, picturesque and FREE event every Saturday.

Everyone is welcome at Parkrun. You can walk, run, push a pram, or even take your dog! You can take as long as you need to finish the 5km, and volunteer ‘tail walkers’ ensure no-one is left behind.  To learn more click picture below for video.

Register for parkrun fun at:

 San Remo Parkrun   Parkrun the EntranceMt Penang ParkrunWoy Woy Parkrun

 

Filed Under: Adults, Healthy Weight, Kids & Families, Programs

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afterschool care healthy food and activities
children birth to 5 years promoting physical activity, healthy eating, Munch & Move
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