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Healthy Eating Fact
Sheets
What
are our children eating? (24kb)
Encourage healthy snacks for school and home (20kb)
Getting your serves of fruit and vegetables each day (26.5kb)
Try to limit
the extras (19kb)
Feeling thirsty (26kb)
Healthy Families Fact
Sheets
Snacks don't
have to come in packets*
Make
half the plate veggies*
Q4 Super Lunchbox
Ideas (122kb)
What can we do as a family (22kb)
Try these easy
recipes (20kb)
Reading food labels
(52kb)
Quick meals for parents in a hurry (20kb)
Active Kids Fact Sheets
Fun activities to do at home to practise Fundamental Movement Skills
(161KB pdf)
Get
Moving (21kb)
Keeping an eye on TV watching (20.5kb) |
